Work With Me
After 25 years in this sport - coaching, running a tri shop, fitting bikes, racing Ironman - I've seen the same patterns repeat. Athletes chasing the wrong upgrades. Training plans that ignore fundamental weaknesses. Bike positions that look fast but fall apart after an hour.
Whether you need coaching, want your bike sorted, or just need someone to tell you what's actually holding you back - here's how we can work together.
1:1 Triathlon Coaching
Full coaching support. We talk regularly, I monitor your training daily, and we adjust in real-time based on what's actually happening - not what the plan said would happen.
We don't chase the latest training trends. We identify your actual weaknesses - whether that's aerobic capacity, technique breakdown under fatigue, or trying to do too much on insufficient recovery - and we fix them.
What you get:
Initial assessment to identify real limiters (not what you think they are)
Weekly training via TrainingPeaks
Ongoing communication and regular feedback
Video analysis when needed for technique issues
Race strategy built around your actual strengths
Unlimited plan adjustments as fitness and life evolve
Who this is for: Athletes who want a real coaching relationship. You're training for something that matters, and you want someone who knows your patterns, understands your weaknesses, and will tell you when something needs to change.
Investment: £200 per month
A focused half-day session (morning or afternoon) with me to tackle whatever's holding you back.
You choose what we work on. Could be a complete training review - talking through what works and what doesn't, assessing your limiters and weaknesses. Fine-tuning your bike setup, lactate testing and dialing in your training zones, video analysis of your bike/run technique, race day prep and strategy for your next event, or a season plan that makes sense for your life.
When you book, you'll specify what you want to focus on. We'll spend 3-4 hours working through it together.
Who this is for: Athletes who have a specific problem to solve or need clarity on what to focus on without committing to monthly coaching.
Bike services
Aero matters more than ever, but if you can’t hold the position for race distance, it’s pointless. This is about getting the balance right. A comprehensive fit focused on comfort, efficiency and performance:
Assessment of current position, biomechanics, and any discomfort issues
Complete position setup: saddle height, reach, cleat positioning, cockpit adjustments
Comfort and efficiency focus: eliminate pain points, improve power transfer, and optimise what you can actually sustain for race distance
Follow-up support to dial in adjustments
Bike maintenance and builds for triathlon (TT), road, and gravel bikes. If something isn’t working as it should, I can probably fix it.
Regular maintenance and servicing
Pre-race tune-ups to ensure nothing fails you on race day
Custom bike builds from the frame up
Contact for pricing